Fit to Fight Airmen
U.S. Air Force Staff Sgt. Nicole Szews, an aircrew flight equipment technician with the 169th Operations Support Flight at McEntire Joint National Guard Base, South Carolina Air National Guard, does leg extensions at the base gym during her fitness routine, Sept. 24, 2013. (U.S. Air National Guard photo by Tech. Sgt. Caycee Watson/Released)

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Photo by: Tech. Sgt. Caycee WatsonReleased |  VIRIN: 130924-Z-WT236-004.JPG