South Carolina Air National Guard stays fit to fight
U.S. Air Force Senior Airman Adam Emberson, an avionics technician with the 169th Aircraft Maintenance Squadron, South Carolina Air National Guard at McEntire Joint National Guard Base, S.C., maintains his physical fitness during a workout in the base gym May 28, 2013. (U.S. Air National Guard photo by Tech. Sgt. Caycee Watson/Released)

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Photo by: Tech. Sgt. Caycee WatsonReleased |  VIRIN: 130528-Z-WT236-003.JPG